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      <image:caption>I’m a Pittsburgh native with over 18 years of experience helping people develop tools to increase their awareness to inspire their desired changes. I operate from a humanistic integrative counseling lens rooted in the resiliency of the human spirit to empower individuals to take risks in confronting their pain in a safe nonjudgmental space utilizing sound clinical interventions.</image:caption>
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      <image:caption>Values based living. Improved mood. Self acceptance. Healthy boundaries. Self compassion. Fulfilling relationships. Increased focus and productivity. Moving past your past.</image:caption>
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      <image:title>About Me - “Therapy should feel conversational.”</image:title>
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